Could you benefit? My guess is….probably yes!
There are several reasons for this. It is estimated that 60% of women have low thyroid function. Our thyroids are under attack from several directions.
- Chemicals in plastics and non-stick cookware
- Pesticides and weed sprays
- Preservatives in our food and beverages
And that’s just a few of the chemicals that have a negative effect on our thyroids.
So yes, adding thyroid-loving recipes to your meals will give your thyroid a boost.
Some of the benefits of an improved thyroid include:
- Increased metabolism
- Balanced hormones
- Improved mood
- Healthier skin, hair, and nails
- Ability to lose weight
Your recipes include a quick start guide, meal plans and a list of 101 ingredients to give your thyroid the support it needs every possible way!