The Missing Mineral Causing Weight Gain

Missing Mineral Causing Your Weight Gain

There may be a missing mineral in your diet that is causing you to gain weight. Plus, if you have symptoms like brittle nails, hair loss, brain fog and puffiness, that missing mineral may be iodine. All those symptoms are linked to low thyroid function, which can be the result of not enough iodine in…

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Is Your Weight Gain a Sign of a Health Problem

s Your Weight Gain a Sign of a Health Problem

Weight gain is uncomfortable and unhealthy, we all know this. However, when should we be worried that gaining weight is a serious health issue we need to have checked out by a professional healthcare provider? In the following article by Tina Donvito, she explains 15 (yes, 15) health conditions that lead to weight gain. She…

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Aging and Our Hormones: Keeping the Balance

Aging and Our Hormones: Keeping the Balance

Aging and our hormones can be a balancing act that can be tricky. Those hormones cause fluctuations that sometimes can dictate our mood, energy, and weight. Many women struggle to keep all those hormones in balance and as we age those hormones seem to be more out of control than ever. So, how do we…

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Get to the Root of Your Weight Gain Issues

Get to the Root of Your Weight Gain Issues

Today, we are going to talk about the root of your weight gain issues. Many of us have issues with gaining weight, be it due to thyroid function, stress, or just unhealthy eating. So, what exactly do I mean when I say we are getting to the root of your weight gain issues? Traditional Indian energy…

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