Posts Tagged ‘iodine’

Iodized Salt and Iodine: Are You Deficient?

Iodized Salt and Iodine: Are You Deficient?

This post on the different ways to get enough iodine in our diets was one of my most popular posts: Iodized salt and iodine are critical to maintaining good thyroid health, not to mention overall good health. But is iodized salt the only way to get adequate amounts of iodine in our diet? Our thyroids…

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Low Iodine Levels Impair Fertility

In this repost, I shared how important your iodine levels are when trying to conceive: Low iodine levels have a negative impact on womens’ fertility according to a new study. Indeed, the new research showed that iodine deficiency is common among U.S. women. In the study, about 56 percent of the women had sufficient levels of…

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Why T3 Lab Tests Are Crucial

Lab Tests

T3 lab tests are crucial to understanding how your body is using thyroid hormone. The measurement of free T3 is telling you how much free and active thyroid hormone your body as available to work with. The TSH is a proxy marker for how well the pituitary is functioning but it does NOT tell you how…

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Low Iodine Levels Impair Fertility

Low Iodine Levels Impair Fertility

Low iodine levels have a negative impact on womens’ fertility according to a new study. Indeed, the new research showed that iodine deficiency is common among U.S. women. In the study, about 56 percent of the women had sufficient levels of iodine, nearly 22 percent were mildly deficient, about 21 percent were moderately deficient, and 1.7…

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Kids and ADHD: The Best Adderall Substitutes

Kids and ADHD: The Best Adderall Substitutes

Kids and ADHD are both in the news a lot. As parents we are concerned with our children’s well being and one of the areas we are focused on is their health. If you are the parent of a child with ADHD, you know exactly what I am talking about. ADHD can be challenging to manage.…

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Iodized Salt and Iodine: Are You Deficient

Iodized Salt and Iodine: Are You Deficient

Iodized salt and iodine are critical to maintaining good thyroid health, not to mention overall good health. But is iodized salt the only way to get adequate amounts of iodine in our diet? Our thyroids depend on iodine to function properly, to ensure proper development of our babies brains during pregnancy and lack of iodine…

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Why Dairy Milk Is So Important for Women

Why Dairy Milk Is So Important for Women

Dairy milk is a beverage that many of us avoid due to the fact we have trouble digesting the sugar that is found in dairy products. Many experience so much discomfort from dairy that they opt for other types of milk. However, many women who do drink other forms of milk need to be aware…

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Supplementing Iodine: Too Much Can Be Dangerous

Supplementing Iodine: Too Much Can Be Dangerous

Supplementing iodine in your diet: How many times have you heard you need more iodine your diet to help improve your thyroid function? Iodine is a micronutrient and a chemical element that the body cannot make. It has to come from your diet or supplements. Many of us who have thyroid disease have heard the…

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Thyroid Cancer: The Invisible Epidemic

Thyroid Cancer

Thyroid cancer is on the rise with somecalling itan invisible epidemic. Andthyroid cancer has a higher occurrence in women. Great! But whyis this cancer on the rise faster than other types of cancer? While some experts claim better detection,Mayo Clinic is linking the thyroid cancer increaseto the increased exposure to radiation. The nuclear power reactors…

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