Thyroid Symptoms

The Missing Mineral Causing Thyroid Disease

The Missing Mineral Causing Thyroid Disease

There’s a missing mineral causing thyroid disease. You may be deficient if you are dealing with an autoimmune thyroid disease. Or if you are suffering with breast cancer or fibrocystic breasts. Did you know that these diseases have a greater chance of developing when there is a lack of iodine in your diet. I had…

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Iodine Deficiency-Is Your Thyroid Suffering?

Iodine Deficiency-Is Your Thyroid Suffering?

Do you an iodine deficiency? You are probably wondering “how do I know?” The first clues are you’re very sensitive to cold, tired all the time, plus you are gaining weight! The reason is that your thyroid needs iodine to produce hormones. Those thyroid hormones regulate your metabolism so if you are having problems losing…

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Energy Drinks-Are You Putting Yourself At Risk

Energy Drinks-Are You Putting Yourself At Risk

Energy drinks are everywhere and seem to be consumed by everyone. But do you know what exactly you are drinking? Many people experience higher blood pressure after an energy drink, but did you know that you are also putting yourself at risk for a heart-related issue? The main problem health care professionals are concerned with…

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Food Coma-A Common Holiday Problem

Food Coma-A Common Holiday Problem

Food coma- who hasn’t experienced one! Most of us have had a food coma after eating a huge holiday meal. With the holidays just around the corner plus Labor Day this weekend, a few tips on how to avoid this uncomfortable, lethargic feeling may come in handy. Most of us know that eating more than…

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Headache Remedies-Part 2

Headache Remedies-Part 2

Did you try the headache remedies from last week? Did they work for you or like the author said “not every hack works every time.” If you didn’t get a chance to read Part 1, here is a link-https://knowyourthyroid.com/2019/08/23/are-you-a-frequent-headache-sufferer/ I personally like the peppermint oil plus coffee usually helps. So, now Amy is back with…

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Are You A Frequent Headache Sufferer?

Are You A Frequent Headache Sufferer?

Are you a frequent headache sufferer? Do you know when one is coming on? Do you suffer in silence or do you let everyone know you are in pain? So many suffer with headaches, but how do you deal with them? Do they slow you down, do you try to get through the day or…

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The Missing Mineral Causing Weight Gain

Missing Mineral Causing Your Weight Gain

There may be a missing mineral in your diet that is causing you to gain weight. Plus, if you have symptoms like brittle nails, hair loss, brain fog and puffiness, that missing mineral may be iodine. All those symptoms are linked to low thyroid function, which can be the result of not enough iodine in…

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Waking Up In The Middle of The Night

Wake up in middle of night

Are you waking up in the middle of the night? Are you able to fall back asleep right away or do you lay awake for hours, tossing and turning? Did you know there are several reasons why you can’t just go back to sleep? In this article on Timesofindia.com, they share some reasons why you…

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Hypothalamus-Your Hormone Control Center

Hypothalamus-Your Hormone Control Center

The hypothalamus is your hormone control center. It regulates your body to keep everything balanced. It communicates with the pituitary gland to regulate hunger, sleep, energy, mood and reproduction. It’s no wonder that when your hormones are out of whack, your whole body is off. Those who suffer with thryoid disease know all too well…

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