Do you use recipes that increase your metabolism? Or is cooking just one of those tasks you do without even really thinking about it?
What if I told you that eating certain foods would help you feel better and increase your metabolism?
Sounds like a good plan, doesn’t it? In the following article by Debbie Wolfe, she shares 4 slow cooker recipes that will increase your metabolism. Not only will your metabolism get a boost, so will your thyroid. These recipes have lots of lean protein and spices that will give you extra energy, but they also have many of the nutrients that support your thyroid.
Now, I don’t know about you, but if I can assemble a dish, put it in one pot to cook, and then go about my daily tasks with the knowledge that I will feed my family a healthy meal later in the day, my stress level drops and I seem to be more productive.
And who couldn’t use a little more time and energy during the holidays?
This article by Hannah Kerns, she shares an ingredient you can add to your overnight oatmeal to help increase your metabolism. I actually do add this ingredient to my coffee every morning and I love the benefits.
If you are trying to lose weight, adding recipes that focus on increasing metabolism and improving your thyroid function are key to your success!
If you need additional recipes and spices to help you reach your health goals, be sure to check out the Thyroid Factor.
Have a great week!