Do You Take Vitamins for Your Hair?

Hair Vitamins

Do you take vitamins specifically for your hair? If so, which ones do you take? I have shared with you the concerns about biotin in a previous post, which you can read here: Biotin: Great Hair, Skin, Nails, But-

Now I have an article by Anna Gragert that shares the advantages of taking prenatal vitamins for your hair. I have heard about women who take prenatals and not just to improve their hair. They seem quite popular as a way to supplement your diet without any negative side effects!

You can read her report here:

Also this week, I found this article by Melissa D’costa about yoga poses for toning your abs. The third pose improves your balance and boosts your thyroid function.

Have a great weekend!


Super-charge your weight loss efforts by super-charging your thyroid!

By adding thyroid supporting foods to your diet you will increase your thyroid function, which will increase your weight loss. So, how would a list of 101 thyroid-boosting, weight loss foods help with your weight loss efforts? And how about a 21-day meal plan with a grocery list, to pamper and support your struggling thyroid?

You can almost watch the weight fall off!

Start Today- Included is A Quick Start Guide to Jump Start Your Weight Loss and get your sexy back!

What are you waiting for?

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.