Energy drinks are everywhere and seem to be consumed by everyone. But do you know what exactly you are drinking? Many people experience higher blood pressure after an energy drink, but did you know that you are also putting yourself at risk for a heart-related issue?
The main problem health care professionals are concerned with is the fact that no one knows what is in these drinks. Of course, there is caffeine. A lot of it- 200-250 milligrams per drink compared to 25 to 50 milligrams in a cup of coffee. But, since the manufacturers don’t have to disclose the ingredients, you have no idea what else you are ingesting.
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Have a great Labor Day!
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