Crash diets are popular ways to lose weight and there are plenty to choose from. Have you been on a crash diet? When going on a diet do you look for the latest diet fad or do you focus on the nutrition side of the diet? Since we are always on a diet or looking for the next new diet, and 60% are still overweight, we must be getting something wrong.
With that being said, there are many, many reasons why you can’t lose weight, and there are reasons the diets that worked for you in the past don’t work for you now! How frustrating is that!!!
To help you get started on a healthy diet, Jane McClenaghan has the reasons your diet is failing and some tips to improve your efforts.
Weight gain is one of the most frustrating symptoms of hormone problems. Most often, thyroid function and stress are blamed and for some, you can add menopause to the mix. Then to add to the frustration, you are sent home after a doctor visit being told to “eat less and exercise more.”
Great! You are tired, stressed and your brain is too fuzzy to think clearly. You need a solution that’s easy and will give you quick results!
Is 21 days quick enough? Let me introduce The Thyroid Factor. This is a 21-day thyroid boosting weight loss program. The plan focus is on improving your thyroid function to boost your metabolism. Readers have asked my opinion of the program, so I went through the 21-day plan. I linked to my review here. If you want to lose some weight and feel healthy and balanced, try The Thyroid Factor.
Read my The Thyroid Factor Review here.
Have a great weekend!