Spotting before your period can be annoying, however most of the time it is nothing to worry about. However, with that being said, there are a few health conditions that cause spotting that need your attention.

Most often spotting is caused by hormones, usually not enough progesterone, during your cycle. But, what if it’s not just a lack of progesterone, but another health issue.

There are several non-serious reasons for spotting before your period, but there are a few, including cancer you need to be aware of.

In the following article by Sarah Bradley, she shares the reasons that untimely spotting might need to be evaluated by your doctor.

Do you wake up tired? If you have thyroid disease, you more than likely have experienced that feeling! It is terrible to say the least. Did you know that there are several other medical reasons that can cause you to wake up tired?

Actually, there are quite a few. In the following article by Rebecca Koncienzcy, she shares a few conditions that you might want to have checked by your healthcare provider.

Have a great weekend!


Having a slow thyroid brings with it a unique set of problems including fatigue and weight gain. Dawn Sylvester was living with undiagnosed thyroid problems that left her over-weight and sick. Then, she started going through menopause and it seemed most of the advice she was getting didn’t help at all! So, tired of being fat and sick, she developed a 21-day thyroid reset program: The Thyroid Factor. She can help you start nourishing and pampering your thyroid starting today!

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