Soy milk is everywhere and the claims are wonderful. However, maybe this popular drink isn’t as good for you as you thought.
Soy Milk has gained tremendous popularity over the past few years because the items it can replace and the health benefits it can provide as some people were suggesting.
Unfortunately, recent studies show that soy milk is not the healthy choice you thought. Moreover, this milk can have negative impact on your health.
First let’s see what’s inside a regular soy milk: Soy milk (Filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor, calcium carbonate, vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
Based on many scientific studies and researches, the food-grade carrageenan that can be found in soy milk can cause gastrointestinal inflammation, ulertions, lesions and even colon cancer. Not to mention, the negative effect this milk has on thyroid function.
10 REASONS WHY YOU SHOULD AVOID SOY MILK:
You’re wondering if you have a problem in one, the other, or both. Fatigue, weight gain, poor sleep, brain fog and more are common symptoms of both hypothyroid and adrenal depletion which raises the question for many women: How do I know which I have? Is it my thyroid? Adrenals? Or both.
Dr. Aviva Romm answers that question here:
In many cases, the eyes are not only windows to the soul, but also accurate indicators — along with your lips, skin, and other body parts — of hidden health conditions that a trained medical expert can spot.
Here are some examples of how your doctor can detect health problems through unusual symptoms. Two of the examples relate to thyroid disfunction. My question is this: with so many symptoms that point to thyroid disease, why do most doctors rely on just a TSH test to diagnose this disease?