Adrenal stress is a term we hear a lot but what exactly is it and how does it affect our thyroids? Stress is one of the biggest influences on your adrenal glands, and the health of your adrenal glands directly impacts the health of your thyroid gland. Things like long commutes, too little sleep, financial hardships and fights with our significant other put stress on our adrenals and cause them to work overtime and when our adrenal glands are stressed, our thyroid gland takes a major hit.
Read the three ways adrenal stress affects your thyroid:
Since we are talking about adrenal health, here are some vitamins that will support your adrenals and help with those anxiety and panic attacks:
Here are some natural remedies to help improve your thyroid and adrenals: