Thyroid Health

Is your thyroid health a concern for you? Do you want to improve your thyroid health? Spring is just around the corner and that has many of us thinking about getting healthier. However, if you have a thyroid disorder, that is way easier said than done! We all know how difficult it is to exercise, eat healthy, and still keep up with all our other daily demands when you are dealing with a less than cooperative thyroid. But you can improve your thyroid health and your overall health by making a few changes. Read how one thyroid suffer did a health makeover that turned out to be life changing.

http://livingwellmom.com/2016/01/life-changing-health-makeover-you-can-start-today/

 

Here is another story about how one woman who has a genetic thyroid disorder and also suffers from PSTD. Her outlook on being happy is uplifting and true. We can’t rely on anyone else for our happiness, it’s all up to us.

http://www.huffingtonpost.com/sezin-koehler/happiness-is-a-choice-and_b_9165200.html

 

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