Welcome to KnowYourThyroid
We are dedicated to offering hope to those who suffer from hypothyroidism by sharing the latest news about thyroid health. We keep you up to date on the latest treatments, diagnostic testing and symptom control, as well as nutritional information and exercise ideas that benefit those who are dealing with thyroid dysfunction.
Read MoreThe Missing Mineral Causing Thyroid Disease
There’s a missing mineral causing thyroid disease. You may be deficient if you are dealing with an autoimmune thyroid disease. Or if you are suffering with breast cancer or fibrocystic breasts. Did you know that these diseases have a greater chance of developing when there is a lack of iodine in your diet. I had…
Read MoreHashimotos- Is It Really Possible To Feel Better
Hashimotos thyroiditis is an autoimmune disease that attacks the thryoid causing fatigue and weight gain. In the following article by Moira Lawler, she shares Erin Mulkins journey back to health. Erin shares how her general practitioner had told her for years her thyroid levels were normal. Then after the birth of her son, she was…
Read MoreIodine Deficiency-Is Your Thyroid Suffering?
Do you an iodine deficiency? You are probably wondering “how do I know?” The first clues are you’re very sensitive to cold, tired all the time, plus you are gaining weight! The reason is that your thyroid needs iodine to produce hormones. Those thyroid hormones regulate your metabolism so if you are having problems losing…
Read MoreEnergy Drinks-Are You Putting Yourself At Risk
Energy drinks are everywhere and seem to be consumed by everyone. But do you know what exactly you are drinking? Many people experience higher blood pressure after an energy drink, but did you know that you are also putting yourself at risk for a heart-related issue? The main problem health care professionals are concerned with…
Read MoreFood Coma-A Common Holiday Problem
Food coma- who hasn’t experienced one! Most of us have had a food coma after eating a huge holiday meal. With the holidays just around the corner plus Labor Day this weekend, a few tips on how to avoid this uncomfortable, lethargic feeling may come in handy. Most of us know that eating more than…
Read MoreHeadache Remedies-Part 2
Did you try the headache remedies from last week? Did they work for you or like the author said “not every hack works every time.” If you didn’t get a chance to read Part 1, here is a link-https://knowyourthyroid.com/2019/08/23/are-you-a-frequent-headache-sufferer/ I personally like the peppermint oil plus coffee usually helps. So, now Amy is back with…
Read MoreAre You A Frequent Headache Sufferer?
Are you a frequent headache sufferer? Do you know when one is coming on? Do you suffer in silence or do you let everyone know you are in pain? So many suffer with headaches, but how do you deal with them? Do they slow you down, do you try to get through the day or…
Read MoreTop 10 Warning Signs You Have Thyroid Problems
Do you know the top 10 warning signs of thyroid problems? You may be trying to figure out why you are gaining weight or why you seem so tired all the time. Or maybe, you seem sad or just can’t remember things the way you used to. The good news is that these symptoms are…
Read MoreThe Missing Mineral Causing Weight Gain
There may be a missing mineral in your diet that is causing you to gain weight. Plus, if you have symptoms like brittle nails, hair loss, brain fog and puffiness, that missing mineral may be iodine. All those symptoms are linked to low thyroid function, which can be the result of not enough iodine in…
Read MoreWaking Up In The Middle of The Night
Are you waking up in the middle of the night? Are you able to fall back asleep right away or do you lay awake for hours, tossing and turning? Did you know there are several reasons why you can’t just go back to sleep? In this article on Timesofindia.com, they share some reasons why you…
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