Are you ready to feel better? Have you been told you need to exercise, but the thought of even trying makes your joints hurt. So how about a non- stress gentle road to healing? That is what Yoga for Healing can do for you. Now, before you start with the ” oh, I hate yoga!” let me explain. I had the same feelings about yoga and with my joint pain and fatigue issues, the last thing I needed was a full intensity work out.
Then I found Tera and everything changed. I can do yoga with Tera! She has made my life so much better. Her yoga eases my stress (a huge problem for me) and she gently takes me through a workout that makes me feel great, actually energized and not completely exhausted.
If you are struggling with chronic disease and want to experience a wonderful gentle healing exercise, you need to do this. I can’t tell you how it has helped me to regain my health!