Posts Tagged ‘winter’

SAD and Your Hormones

SAD and Your Hormones

SAD (Seasonal Affective Disorder) can have a devastating affect on our health and hormones. This common winter disorder is known for causing depression, sluggishness, weight gain and lethargy. There’s been a slew of studies that have shown that TSH and iodine, both of which are essential for healthy thyroid function, are adversely affected during cold, blue, wintery…

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