Posts Tagged ‘salt’

Processed Salt Linked to Cognitive Decline

Processed Salt Linked to Cognitive Decline

Processed salt is consumed in our diet everyday and most of us have no idea how much we are actually eating on a daily basis. Now, we have all heard how too much salt will raise your blood pressure and on the other hand, we have also been told that we all need salt in…

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How Food Can Make the Holidays Moody

How Food Can Make the Holidays Moody

Can food make your holidays moody or is it just that we are so busy, we don’t even know which way is up! Well, it turns out what we are eating is causing some issues. We all know to limit soda, potato chips and margarine, but did you some of the foods we consume that…

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Salt: Are there health benefits?

Salt

Most of us grew up with Morton table salt, you know the blue round container with the little girl. But, salt has gotten a bad name due to it’s link to high blood pressure and it has also been praised for lowering thyroid disease due to the added iodine. We all need salt but not all salts are created equal, so which…

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